Sleep Science

You’ve heard “back to sleep.” You know the bassinet is supposed to be empty. Then it’s 3 a.m. Your newborn has finally fallen asleep on you, and the safe sleep advice from your pediatrician’s office suddenly feels a lot harder to follow. Should I move them now? Does the pacifier need to stay in? What […]

There are two things I can pretty much guarantee you when it comes to teaching your child to sleep through the night. I’ve rarely worked with a family whose baby went right down on the first night and just magically slept through from then on. A few more have slept through the night on night […]