About Sleep Well Children
Hilliary Giglio is a certified pediatric sleep specialist, speaker, and coach who leads Sleep Well Children. With a background in psychology and social work—and advanced certification through the Sleep Sense™ Program—Hilliary combines the science of sleep and behavior with compassionate, practical coaching.
She has supported hundreds of families—from newborns to school-age children—through customized plans designed to create sleep progress that lasts (not a temporary fix that falls apart the next time your child gets sick, travels, or hits a regression).
If you’re in Jacksonville or St. Augustine, FL: you’ll get the benefit of a coach who understands the real rhythms of family life here—busy schedules, working parents, daycare naps, travel weekends, and the “we’re trying our best” chaos that doesn’t fit in a perfect sleep textbook.
Meet Hilliary Giglio
At Sleep Well Children, we help families create calmer bedtimes, full nights of sleep, and more predictable naps—using gentle, evidence-based sleep coaching.
If you’re a parent in Jacksonville or St. Augustine, Florida (or anywhere else virtually) and sleep has become the hardest part of your day, you’re not failing. You’re tired. And you deserve support that’s practical, personalized, and actually works in real life.
What we believe: sleep shouldn’t feel like a nightly guessing game. With the right plan, consistency, and support, your child can learn healthy sleep habits—and you can get your evenings (and sanity) back.
Healthy Sleep Changes Everything (For Your Child… and You)
the help you need
We take a holistic view of sleep that considers your child’s age, temperament, development, and your family’s routines. We don’t push harsh, one-size-fits-all methods. Instead, we use responsive techniques that support secure attachment while building independent sleep skills in a way that feels respectful and doable.
You’ll never be told to “just wait it out” or “let them cry forever.”
Holistic, Responsive, and Results-Driven
inconsistent sleep schedules
Early morning wake-ups
Frequent night wakings
Sleep regressions and routine changes
Short naps or nap refusal
Bedtime battles and stalling
Who We Help
@sleepwellchildren
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