If you’re ready for a gentle, clear plan that helps your child sleep through the night and take longer naps, you’re in the right place. We offer private sleep coaching packages for babies, toddlers, and kids—built around your family’s needs, your parenting style, and what’s actually realistic.

We support families in Jacksonville and St. Augustine, Florida, plus virtual sleep coaching for families anywhere.

Holistic, Clear, Easy-to-Follow Sleep Plans

Sleep Coaching Services

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We start with your real life. We talk through your child’s sleep, your schedule, and what’s been hardest lately.

What to Expect

You get a customized sleep plan. Clear steps for bedtime, naps, night wakings, and early mornings—based on your child’s age and temperament.
We support you while you implement. You won’t be left guessing. We’ll troubleshoot and coach you through the sticky parts.
We adjust as needed. Because kids are kids—and sleep isn’t linear.

Help for babies, toddlers, and kids—not just one age stage

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Compassionate support without judgment

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Clear step-by-step guidance so you’re not guessing

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Personalized plans (no cookie-cutter schedules)

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Evidence-based methods that support healthy development

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Why Families Choose Sleep Well Children

Our Sleep Services

Here are some of the services we offer to help you finally get everyone a good nights sleep!

Becoming a new parent is exciting… and also a little “wait, are we ready for this?” This private education session gives you a calm, practical plan for the first 12 weeks—so you feel prepared before you’re running on fumes.

You’ll walk away with a clear understanding of newborn sleep, feeding rhythms, and how to set up healthy routines from day one (without turning your home into a strict schedule bootcamp).

Expecting Parents Sleep & Newborn Prep

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before baby comes

Those first weeks can feel like one long day with short naps sprinkled in. Our newborn sleep coaching gives you hands-on support, science-backed guidance, and a simple structure—so you can stop guessing and start feeling confident.

We’ll help you understand your baby’s sleep cues, build healthy foundations, and create routines that support safer, smoother days and nights. You’ll get a personalized plan and real-time help as your newborn grows and changes week to week.

newborn Sleep Coaching 

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0-12 weeks

Sleepless nights and short naps can make everything feel harder—especially when you’re already running on empty. Our baby sleep coaching gives you a gentle, step-by-step plan to build healthy sleep habits while supporting your baby’s emotional well-being.

We’ll help you work through common issues like frequent night wakings, short naps, early wake-ups, and bedtime struggles, with a plan tailored to your family’s goals and comfort level—so sleep improves without harsh methods.

Sleep Well Baby & Young Toddler

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12 Weeks–2 Years

Toddler and kid sleep can turn into nightly negotiations—stalling, bedtime battles, night wakings, early mornings, or anxiety around sleep. Our toddler sleep coaching and child sleep coaching helps you create a calmer routine and more consistent sleep with practical strategies that fit your child’s personality.

Families in Jacksonville and St. Augustine, FL love this support because it’s clear, doable, and designed for real life—not perfect-life Pinterest routines.
Virtual coaching also available.

Toddler & Child Sleep Coaching 

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2.5–10 Years

Always

Peaceful Nights. Brighter Mornings.

We will guide you in helping your child sleep better, so your whole family can wake up refreshed and recharged. Start your journey to better sleep today!

Don’t wait another sleepless night.
Invest in your family’s well-being today.

SCHEDULE A FREE CALL

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