Sleep Well Baby (4 months - 1 year)
This program is designed to meet your baby’s specific sleep needs with the goal being to help your baby learn how to develop healthy sleep habits. We will address your baby’s sleep issues and develop a comprehensive sleep plan of how to fix them.
- Preliminary Evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- Private Consultation
In a 90 minute phone consultation, we’ll the sleep plan I have prepared for you, specific strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific issues you might be dealing with.
- Customized Sleep Plan
I will prepare for you a customized sleep plan and provide this to you at the conclusion of our private consultation.
- Five Follow-up Telephone Calls
This is the most important part of the support process! This is where I can ensure the plan is working, make any recommendations of change while you implement the sleep plan. Our first call will follow the night you choose to implement your sleep plan. Then we will schedule the other three follow-up calls during the first week following the consultation. The calls will typically last about 10-20 minutes. During our follow up calls, we’ll use this time to discuss your baby’s progress, to deal with any setbacks you might be having, talk about what you can expect next, and answer any general questions.
- TWO Weeks of Unlimited E-mail Support
I want to ensure I am supporting you as much as you need! You can email me as many questions as you have for two weeks beginning the day you implement your sleep plan. I will respond to emails within 24 hours M-F.
- Sleep Well Children Tool Kit
This is information for you to help you tackle anything that could come up with your child’s sleep. Topics include: nap transitions, travel tips, how to best transition to a toddler bed, how to maintain successful naps as your child ages, sleep regressions, early morning wake ups, sleep set backs, and daylight savings time change.
Investment for Sleep Well Baby: $395
Additional child starting at the same time: $100
Do you live in Boise, ID or the surrounding areas? For an additional $50, I will come to your home and provide an in person consultation, evaluate and make recommendations of change to your baby’s bedroom.
Unsure what package fits well for you and your family? Please contact me and let’s discuss your family specifically and find out what will work best for you.